What’s the best green drink?
What would life be like if you woke up every day feeling incredible? What if your body felt the best it possibly could and you were able to face the challenges of the day with energy, mental clarity and enthusiasm?
When you consider your physical sense of well-being, it’s easy to immediately think about what it would be like to look differently – to weigh less or to develop more muscle. Health goals are important, but the basis of those goals should be about bolstering your energy and achieving your peak physical health — not solely about how your body looks.
Eating nutritious superfoods that fuel your body for success is critical to improving your energy and living a healthier life. How many leafy greens are you eating on a regular basis? If the answer is not enough, think of how you can include more water-based, green vegetables into your diet. Vegetables like cucumbers, kale and broccoli are a great way to bolster your diet.
Leafy greens help balance your body’s composition. Not only do plant-based items help your body detox and maintain a good balance between the body’s alkalinity and acidity, but they also help combat health issues like obesity, heart problems, low energy levels and more.
It’s crucial to consume a steady amount of leafy greens to keep your body healthy. Unfortunately, most of us do not get the proper nutrition out of our daily meals even if we follow a healthy diet plan. Incorporating a green drink into your daily diet is a simple way to obtain the nutrients your body needs, but choosing the right drink is key to lasting energy and increased health.
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What is a green drink?
You may hear the buzzword “green drink” frequently, but do you really know what it is? A green drink includes a number of different green vegetables that need to be included in your diet on a daily basis for optimal health and vitality. Many green drinks also include fruits and superfoods like wheatgrass and spirulina as well as enzymes and antioxidants that boost your body’s immunity and overall health.
You can make your own at home with a green drink recipe that includes fresh greens such as spinach and kale along with fruits, a liquid such as coconut water or almond milk and some optional ingredients like flax seeds, chia seeds or hemp seeds. When you start each day with a green drink, diet plans are boosted and energy levels soar.
What is the best green drink?
Making your own smoothie with a green drink recipe is perfect if you have plenty of fresh organic produce and access to a blender or food processor. Keeping all these ingredients on hand can get expensive and it can be difficult to blend up a smoothie when you’re on the road. That’s why a handy alternative is to buy a green power drink that is pre-mixed for you.
When looking for the best green drink powder, make sure you choose one without added sugars or fillers and that have a good blend of fruits, vegetables and superfoods. Check the label of the green drink to see if it has added enzymes or other healthy ingredients and keep an eye on the amount of calories and carbs it contains. One excellent pre-blended mix that has already paid attention to these details is Tony Robbins’ BioEnergy Greens, which Tony himself blends up everyday to with ImmunoBoost-C to increase his energy and enhance his immune system.
Incorporating a green drink into your daily lifestyle
Though he’s frequently on the road, Tony never skips his green power drink as it keeps him going no matter how packed his schedule is. The great thing about a green drink is that it’s incredibly versatile. You can blend up your own concoction in the morning after you hit the gym, add a scoop of your preferred green power drink into your water at lunchtime or create an afternoon smoothie as a snack. One of the best green drink features is that it’s low in calories. BioEnergy Greens is only 30 calories per scoop, which means it’s a healthy drink anytime of day and won’t increase your daily overall calorie consumption.
We all have busy schedules and it can be difficult to fit in all the nutrients we need throughout the day. By incorporating a green drink into your daily diet, you can do something positive for your body that will not only enhance your health, but your mental clarity and overall well-being.