What’s the best green drink?
What would life be like if you woke up every day feeling incredible? If your body felt the best it possibly could, wouldn’t you experience more mental and emotional clarity as well?
When you consider your physical sense of wellbeing, it’s easy to immediately think about what it would be like to look differently – to weigh less or to develop more muscle. Health goals are important, but the basis of your physical goals should be about bolstering your energy.
“The higher your energy level, the more efficient your body. The more efficient your body, the better you feel and the more you will use your talent to produce outstanding results.” – Tony Robbins
Eating nutritious foods that fuel your body for success is critical to improving your energy and living a healthier life, but if you’ve never been particularly thoughtful about your diet, it can be difficult to know where to begin. A green drink is a simple way to obtain the nutrients your body needs on a daily basis, but there are so many to choose from that it can be difficult to select the right one.
While they’re good for you and often delicious, healthy green drinks aren’t the cure-all for your energy woes. While the best green drinks will help you achieve physical and nutritional wellness, you need to do your part to get your eating habits on track.
Assess your current diet
When your body doesn’t get what it needs, your entire state suffers. You might think you eat well, but how much do you really know about what you’re putting into your body? Take the time to analyze your current diet. How much processed food are you eating, and how do you feel if it’s one of your staples? Are you regularly feeling tired, unmotivated or irritated? This is likely a direct result of your poor diet.
How many leafy greens are you eating on a regular basis? If the answer is not enough, think of how you can include more water-based, green vegetables into your diet. Things like cucumbers, kale and broccoli are a great way to bolster your diet. However, you can also receive a lot of the same nutrients these vegetables provide in an easy-to-consume green drink.
Eliminate what doesn’t serve you
No matter how potent the mixture, downing green drink after green drink isn’t enough to save you from a poor diet. In addition to supplying your body with the nutrients it needs, you also need to reduce or eliminate your intake of the following. These four poisons negatively impact the body:
There are some types of fats that are good for you, like the ones that come from various oils and nuts, but processed fats, like saturated, polyunsaturated, monounsaturated and trans fatty acids are harmful to your health. Ingesting too many bad fats can lead to high blood pressure, digestive issues and toxicity in the body.
Dairy is a large portion of the modern diet, but you should try to reduce your dairy intake or eliminate it altogether. Dairy has been linked to health problems such as osteoporosis, kidney issues, congestion and more. You can receive calcium from other sources, like green supplements, and swap out your dairy products for alternatives like soy- or nut-based ingredients.
There have been many studies showing a connection between consuming animal products and diseases like cancer, diabetes and heart disease. Not everyone wants to give up meat entirely, but try cutting your intake down to one meal a day or just a few times a week. When possible, select organic protein sources and opt for poultry or fish over red meat.
Caffeine, sugar, alcohol, vinegar, nicotine and other additives contain high levels of acidity. A cup of coffee once in a while won’t hurt, but when you consume too many acidic foods, your body’s blood and tissue quality breaks down over time.
Find out how to fuel your body for success – every day
The best green drink, which Tony Robbins and his team created using BioEnergy Greens Superfood Powder, focuses on using only organic ingredients and contains none of the harmful ingredients listed above. The green supplement works to fight the negative effects of the four poisons and reduces toxicity levels in the body over time.
Seek maximum nourishment
We’ve discussed what not to eat, but what about what you should eat? Tempting as it may be, replacing all your meals with green drinks isn’t a healthy strategy; you’ll still need to nourish your body with other types of nutrients. To achieve maximum wellness, your diet should focus heavily on:
Living water and live foods
Water is an essential part of our well-being. Our bodies are made up of mostly water, and we need water to perform basic bodily functions like circulation, digestion and more. A steady consumption of water can help you feel fuller and lose weight without doing anything else. Additionally, you should aim for the majority of your diet to consist of water-rich foods, like leafy greens and fruits.
Green, plant-based matter
Leafy greens help balance your body’s composition. Not only do plant-based items help with bodily functions, but they also help combat health issues like obesity, heart problems, low energy levels and more. Even if you’ve found a green drink that you like, it’s crucial to consume a steady amount of leafy greens.
What if you could ingest all the nutrients you need in one simple scoop? The best green drink, BioEnergy Greens, does just that. The nutritious shake supplement was created for Tony Robbins himself, and Tony starts each and every day with a BioEnergy Greens drink. It’s packed with superfoods like chlorophyll, spirulina, barley grass and more to give you all the nutrients your body is currently missing, which will in turn supply you with more energy and vitality than you’ve ever felt before.
Instead of falling back on emotional or uninformed eating habits, choose health and vitality instead. By choosing plant-based foods, eliminating poisons from your diet and turning to healthy green drinks to supplement your diet, you’ll create an abundance of vitality and be able to follow through on your goals.
Ready to fuel your body for success?
Browse our selection of supplements for the nutrient solutions your body needs.