We found 336 results containing "beliefs"

Beliefs: Pathways to Health and Well- Being

BELIEFS are the foundation of everyone’s personal outcomes. This second edition of Beliefs: Pathways to Health and Well Being includes new and updated material and offers leading edge technologies that rapidly and effectively identify and remodel limiting beliefs. It teaches you powerful processes for change and demonstrates how to identify and change beliefs using scripts […]

change your state to help someone with anxiety

Commit to actions, not beliefs

One of the patterns in work – and life – is the rhythm of thinking and doing, contemplation and action. Teams and companies that adaptively shift between these two operating modes accelerate learning with the result of being more resilient, agile and enduring. For leaders, this means lowering the barriers that tend to keep teams […]

How to break down your limiting beliefs

What if you could achieve the things you’ve dreamed of your entire life? What’s stopping you from doing so? Have you developed limiting beliefs that have caused you to feel that you’ve hit a plateau or are incapable of success? Christina “Chris” Marcano Medina was no stranger to these feelings of doubt and uncertainty before […]

Are your beliefs holding you back?

“What’s your story? What do you believe about your lot in life? Are those beliefs empowering you or preventing you from living a happy, fulfilled life?” Most of us do not make a conscious decision about what we believe. Rather, our beliefs are based on generalizations we make about our past. And unfortunately, many of […]

girls on challenging hike

Empowering beliefs to live by

Nothing in this world is so elusive yet so powerful as our beliefs. They have the power to dictate the direction of our lives, for good or bad, and they seemingly come out of nowhere. But the thing is, they actually do come from somewhere. So where do your beliefs really come from? Simply put, […]

Do your beliefs limit you?

What is a belief? It’s a feeling of certainty about what something means. Beliefs create the maps that guide us toward our goals and give us the power to take action. The challenge is that most of our beliefs are generalizations about our past, based on our interpretations of painful and pleasurable experiences. Often we […]

Values vs. beliefs

Would you rather own a home or spend a year traveling the world? Have a steady paycheck or a flexible schedule? Put money away for retirement or splurge on an expensive gift? For many of you, the answer was obvious, but your answer depends on your values and beliefs. If you value security and stability, […]

Iwona Szewczyk

As a Results Coach, I have the privilege of helping individuals break through barriers and overcome limiting beliefs to become more confident, successful, and find joy in life. I firmly believe that, regardless of our backgrounds or stories, we have the power to achieve any goal if we dare to dream. I work with clients […]