Tag: focus

Productivity & Performance

Busting the myth of multitasking

How to become more productive at work without burning out

to do list woman writing in journal
Productivity & Performance

Reasons to Ditch your To-do List

There’s a more effective way to reach your desired outcomes

Productivity & Performance

How to create a personal growth plan

There’s a simple way to get organized and take control of your life

Good habits a clock pen notebook phone on desk
Productivity & Performance

How can I establish joyful habits?

Find out the best way to create and maintain positive practices

Mind & Meaning

Road to Rio 2016

A chiropractor takes us behind the scenes at the U.S. Olympic Trials

Serena Williams - the mindset of a champion (power of focus)
Mind & Meaning

The mindset of a champion

Why life for Serena Williams is more than just winning

Productivity & Performance

The power of chunking

Making more time for what really matters to you

Productivity & Performance

How to ditch your to-do list

Career & Business

CEO lessons from Serena Williams

How to approach your business like a high-performance athlete

Career & Business

Where focus goes, energy flows

Create a vision for your business and your life