You’re an achiever – your time is driven by productivity – not wasting a minute. However, if you are driven all of the time, you will eventually burn out. It is essential to schedule daily time to recharge your batteries. Take some time each day to prime yourself, to relax, and to focus on the things you are grateful for. Your to do list will wait for you. By learning how to relax during this time, you will be refueled and reenergized to tackle challenges and live your mission.
Click “play” to hear Tony’s story about how he learned to “chill”: