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Mind & Meaning

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Mind & Meaning

How to get what you want

Set meaningful goals to create real, lasting change in your life

Mind & Meaning

Change your words, change your life

The simplest tool for immediately transforming the quality of your life

Mind & Meaning

Why you are the way you are

The 6 factors that are behind every emotion and behavior

Mind & Meaning

How to reprogram your mind

Taking a more active approach to designing your life

Mind & Meaning

The midnight workout

Doing what's hard when no one is looking

Mind & Meaning

World spinning out of control?

How to take charge of your internal reaction to external forces

Mind & Meaning

Ready for real, lasting change this year?

Why you should nix your New Years’ Resolutions

Mind & Meaning

Certainty in uncertain times

6 mandates for designing the life you want