Less

Mind & Meaning

Stay up to date: Ready to take the initiative & join our newsletter?


Mind & Meaning

Transform your words in 4 steps

A 10-day challenge that will break destructive, habitual vocabulary

Mind & Meaning

Who is in charge of your emotions?

Become a master of meaning to take back control of your happiness

Mind & Meaning

Music and your brain

Music makes you smarter, happier and more productive – but why?

Mind & Meaning

How to get what you want

Set meaningful goals to create real, lasting change in your life

Mind & Meaning

Change your words, change your life

The simplest tool for immediately transforming the quality of your life

Mind & Meaning

Why you are the way you are

The 6 factors that are behind every emotion and behavior

Mind & Meaning

How to reprogram your mind

Taking a more active approach to designing your life

Mind & Meaning

The midnight workout

Doing what's hard when no one is looking