Tony Robbins Logo
  • AboutCarat
  • ProgramsCarat
  • EventsCarat
  • CoachingCarat
  • ExploreCarat
  • ShopCarat
  • The Story
  • The System
  • The Science
  • All Programs
  • Tony Robbins AI
  • Inner Circle
  • Business Accelerator
  • Unleash Her Power Within
  • Platinum Partnership
  • All Events
  • Time To Rise Summit
  • Unleash the Power WithinCarat
    • Virtual March 2026
    • Germany September 2026
    • Miami November 2026
  • Rapid Planning Method
  • Business Mastery
  • Advanced Business Mastery
  • Date With Destiny
  • Leadership Academy
  • Life Mastery
  • Wealth Mastery
  • Life & Wealth Mastery Fiji
  • Results Coaching
  • Business Coaching
  • Business Results Training
    • Mindset
    • Wealth
    • Health
    • Relationships
    • Business
    • Leadership
    • Happiness
    • Newsletter
    • Documentary
    • Podcast
    • Blog
    • Free resources
    • Quizzes
    • Shop All
    • Mindset
    • Wealth
    • Health
    • Relationships
    • Leadership
    • New Year Offers
    • Books
    • Digital
    • Planner
Log in
Start now
  • AboutChevron
    • The Story
    • The System
    • The Science
  • ProgramsChevron
    • All Programs
    • Tony Robbins AI
    • Inner Circle
    • Business Accelerator
    • Unleash Her Power Within
    • Platinum Partnership
  • EventsChevron
    • All Events
    • Time To Rise Summit
    • Unleash the Power WithinChevron
      • Virtual March 2026
      • Germany September 2026
      • Miami November 2026
    • Rapid Planning Method
    • Business Mastery
    • Advanced Business Mastery
    • Date With Destiny
    • Leadership Academy
    • Life Mastery
    • Wealth Mastery
    • Life & Wealth Mastery Fiji
  • CoachingChevron
    • Results Coaching
    • Business Coaching
    • Business Results Training
  • ExploreChevron
    • Mindset
    • Wealth
    • Health
    • Relationships
    • Business
    • Leadership
    • Happiness
    • Newsletter
    • Documentary
    • Podcast
    • Blog
    • Free resources
    • Quizzes
  • ShopChevron
    • Shop All
    • Mindset
    • Wealth
    • Health
    • Relationships
    • Leadership
    • New Year Offers
    • Books
    • Digital
    • Planner
Start nowLog in
  • Tony's Business Coach Strategy

    Change your story

    Master Tony’s proven strategies to create endless momentum and change the trajectory of your life.

    View upcoming events
  • Coaching for entrepreneurs

    Become the best version of yourself

    Connect with like-minded individuals and start living the life of your dreams.

    View all programs
  • About
  • Events
  • Programs
  • Coaching
  • Start now
  • Documentary
  • Podcast
  • Blog
  • Free resources
  • Shop all
  • Community
  • Assessments
  • Careers
  • Giving

Customer SupportChevron

Contact Customer Support for questions on your products, coaching, or events.

Media InquiriesChevron

Robbins Research International, Inc. has a dedicated media department. Members of the press are welcome to contact us.

  • Privacy Policy
  • Terms of Service
  • © 2026. All rights reserved.
9051 Mira Mesa Blvd P.O. Box 261229, San Diego, CA 92126
  • InstagramInstagram
  • FacebookFacebook
  • XX
  • TikTokTikTok
  • YouTubeYouTube
  • SpotifySpotify
  • LinkedInLinkedIn
Empowering Belief System: How to Believe in Yourself | Tony Robbins
  • Health

How to remove toxins from your body

How to remove toxins from your body

Whether your're looking for more vitality or better energy and focus in mid-life, you'll reach your health goals with LIFEFORCE

Buy now

What do the U.S. healthcare system, Tokyo subway system and human body have in common? They are three of the most intricate systems on the planet. Out of the three, the human body is the most impressive.

The human body is capable of amazing feats. For instance, did you know that your body will create seven miles of new blood vessels for every pound of fat or muscle that you gain? Equally impressive? Your liver can regenerate itself and a woman can grow a baby in just 40 short weeks. Plus, your body even has a natural way of alleviating stress, anger and sadness – crying.

As impressive as the body is, it takes a lot to maintain all of these inner workings. Do you know what you need to keep your body running at an optimum level? The answer is: a sound internal system and proper elimination of toxins and waste.

What system removes waste from the body?
What system removes waste from the body?

Many internal organs and systems are responsible for eliminating waste from the body including: the lungs, skin, kidneys, liver, colon and lymphatic system.

With so much upkeep your body is responsible for, elimination is your body’s way of keeping your body in optimal health and free from harmful bacteria. Without it, your body wouldn’t function properly. Believe it or not, we can eliminate up to two pounds of toxic body waste per day!

Related Posts

Explore all postsCarat
Productive employees
Health, Business, Leadership

Want more productive employees? Prioritize health

Let’s dive into how investing in your team’s health isn’t a luxury—it’s a necessity for elite-level success. What if I told you the most untapped resource in your business isn’t capital, technology, or even strategy—it’s the energy, health, and vitality of your people? [...]

two women giving each other a high five while doing push ups
Health

Achieve Optimal Health and Vitality with a Health Coach

Health is the foundation for everything in life. Optimal physical and emotional health is what gives you the energy and vitality to create an extraordinary quality of life – it’s that feeling of being unleashed, knowing you can make anything possible. Health coaches help cut through the noise of the diet, fitness, and health industries to focus on how you can change your health habits and behaviors.

Why an entrepreneur's health is the foundation to success
Health, Leadership

Why an entrepreneur's health is the foundation to success

If you prioritize your health now, you will be investing in your future success. Health is the foundation for everything else in life, especially your business.

Energy and focus supplements to improve your life
Health

Energy and focus supplements to improve your life

We all want to live a life of happiness, fulfillment and success. It’s human nature to want to be the best version of ourselves, but many of us lose focus and get sidetracked by irrelevancies and things that don’t matter. Instead of focusing on things that won’t move us closer to our goals, we need […]

Healthy aging supplements
Health

Healthy aging supplements

Do you want to live well as you age? For most people, the answer is a resounding “yes!” Health and vitality in our older years can mean more energy to pursue our passions, create cherished family memories and give back to causes that matter to us. With the right lifestyle choices and habits – like […]

Is your body ready for illness?
Health

Is your body ready for illness?

The best defense is a good offense — this is true in every aspect of life, from sports to business to relationships. Creating the healthy habits necessary to keep your body functioning at optimal levels is part of building an extraordinary life, allowing you to maintain a strong and optimized immune system when environmental or […]

But when one of these organs is compromised and starts to slow down, it affects the other organs — further escalating the problem and causing issues eliminating waste from the body. When your body cannot get rid of all of the waste it needs to, it stays and spreads to other parts of the body, leading to sickness and disease.

Skin disorders, fatigue, constipation and bad breath are all signs that your elimination system is not working properly to remove body waste.

These problems often start on your plate. Your body is not served by a diet high in sugar, fat and processed foods. These types of foods make elimination all the more difficult. These foods clog your colon, cause constipation, affect your blood sugar and poison your blood. All of this results in your internal systems being unsure of how to remove toxins from the body.

However, there are ways to repair the problems you have with body waste elimination. The easiest way is to change your diet to one that is less toxic. You could also take routes such as a nutritional cleanse, colon hydrotherapy or enemas. Though not always recommended, these processes remove old fecal matter from the body by gently injecting and extracting water to and from the colon. When body waste is stuck inside of your internal systems, it can cause problems by releasing toxins back into your body.

If you want long-term and sustainable change, you’ll find it in your diet. A healthy diet of whole food will keep your internal systems in prime condition. You can also look at ways to biohack your body to achieve success.

Here are some clues that you are not eliminating as well as you need to be. If you are experiencing any of these signs, it may be time to re-think your diet in the hopes of getting your system back in working order.

8 signs that your elimination system needs help
  1. Your eyes are not clear and/or yellowish or red.
  2. You eat sugar or white flour and/or drink a lot of caffeine or alcohol.
  3. You feel lethargic and constantly fatigued.
  4. You experience brain fog.
  5. You crave a better quality of sleep.
  6. You have bad breath, regardless of how much you care for your dental hygiene.
  7. You experience constipation.
  8. You have acne or other skin problems.

If you are experiencing any of these systems or feel as if your body is not functioning as well as it could be, reconsider your diet and think of how to remove toxins from your body.

*Please consult your physician before engaging in colon hydrotherapy, enemas or changing your diet in any way.

Header image © PhotoSky/shutterstock