Achieve Optimal Health and Vitality
With a Health Coach

Health is the foundation for everything in life. Optimal physical and emotional health is what gives you the energy and vitality to create an extraordinary quality of life – it’s that feeling of being unleashed, knowing you can make anything possible.

Without it, you’d have a tough time finding success in all other facets of life – your career, your finances, your emotions, your relationships, and even your purpose in life. They’re all impacted by your health because the mind and body are connected – your physiology strongly influences your psychological and emotional state.

Yet, many people take their bodies for granted. The amazing human body creates billions of new cells each day. Laid end to end, its blood vessels stretch 60,000 miles – enough to wrap around Earth’s equator twice. And the brain has just as many neurons as stars in the Milky Way galaxy. Beyond these similarities, each of our bodies is also unique in its own incredible way.

So, why is it that so many of us struggle to achieve an extraordinary level of health? One of the biggest reasons is not having a health coach.

A healthy person has a thousand wishes, a sick person just one.

WHAT IS A HEALTH COACH?

A health coach is a specific type of life coach who helps you consistently get results in improving your health.

Health coaches help cut through the noise of the diet, fitness, and health industries to focus on how you can change your health habits and behaviors. This makes their approach versatile enough for a range of health goals, while still customizing the strategies to your unique health goals and situation. For example, a health coach’s strategies might help you lose weight, alleviate back pain, or boost your immune system to get sick less often. And it’s not just limited to “pain-avoidance” goals – they can also help with goals like gaining energy, increasing muscle mass, or simply feeling more LIFE in everyday activities. No matter your health goals, a great health coach has powerful strategies for getting you lasting results.

HOW HEALTH COACHING KEEPS YOU ACCOUNTABLE

Health coaching helps you close the gap between where you are now with your health and where you want to be. The way it works is that the coach guides you to achieve your health goals by holding you accountable. While every health coach has their own arsenal of strategies, here are a few of the most common ones:

CO-CREATING YOUR PERSONALIZED ACTION PLAN

One of the best things about having a health coach is co-creating a personalized, massive action plan for reaching your goals. There’s no one-size-fits-all approach to health – everyone has their own unique environment, lifestyle, genetic makeup, limiting beliefs, and other life conditions. Similar to how precision medicine uses advanced diagnostics to help doctors treat patients, a health coach uses knowledge about your current life situation to help you reach your health goals. By doing so, you work together to create, test, and implement personalized action plans that ensure your success.

MEASURING YOUR PROGRESS

You cannot manage what you cannot measure. Your health goals are no exception. A health coach will help you measure your progress and provide you with the tools to do so. This is especially important for health goals like weight loss or gaining energy because many people have a hard time seeing results that gradually build over time. By measuring progress, a health coach can help you see how far you’ve come and what still needs work. Even more important is that YOU get to see the progress. And when you focus on progress, you feel pulled toward your new habits because progress equals happiness.

HELPING YOU OVERCOME OBSTACLES

The main obstacle to achieving health goals is misplaced fear – the fear of losing time by exercising, the fear of not eating your favorite foods, or the fear of failing to reach your health goals. The truth is, fear can paralyze you from taking action, preventing you from reaching your health goals.

A great health coach is skilled in helping you move past the fear. They understand that failure is actually a gift – one that helps us grow, teaching us what works and what doesn’t. Failure refines us. When you feel like giving up, a health coach’s accountability strategies help you summon the courage to overcome fear.

THE UNIQUE EDGE OF TONY ROBBINS RESULTS COACHES

Tony Robbins has had his own share of personal health challenges and after feeling that pain, he never wanted another human being to suffer. That’s why he dedicated his life to helping millions go from where they are to where they truly want to be – to help people achieve their dreams and lift themselves up from pain to power.

That hunger to serve others led him to learn optimal health strategies from more than 100 of the world’s top medical minds in his book, Life Force. As detailed in the book, we live in a time where we have breakthrough solutions for maximizing strength and energy, preventing today’s most common diseases, and extending both the length and quality of life.

Ultimately, helping people improve their health and their lives is why Tony Robbins Results Coaching exists: to help people like you reach your goals faster. Tony Robbins Results Coaches have access to the same tools, strategies and techniques that have helped millions of people achieve extraordinary results in not just their health, but every major area of life. Each Results Coach undergoes over 250 hours of training in the same strategies Tony Robbins uses to transform millions of lives.

And it’s not just everyday people who have had incredible transformations through Tony Robbins’ coaching methods. Offstage, Tony Robbins has coached several world-class athletes to reach their health and performance goals, including champion UFC boxer Conor McGregor and professional tennis player Serena Williams. Plus, Tony Robbins has coached top sports teams to victory including the NBA champions the Golden State Warriors and the NHL Stanley Cup winners the Washington Capitals. The people playing at the highest level see the importance of having a coach. Imagine the results you can have from working with one too.

HEALTH COACHING FOR AN EXTRAORDINARY LIFE

Your health is one of the most precious gifts you have and it serves as the foundation for everything else in life. Whether it’s adding more joy to your emotional health or strengthening your physical body, optimizing your health with a health coach is one of the best investments you can make. With the new levels of energy and vitality that you’ll gain, you’ll become an unstoppable force and unleash a truly extraordinary life.