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Time Management Tips

The power of RPM, chunking and N.E.T. time


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If you’ve ever used the excuse, “I don’t have time to improve my life,” get ready to access the power of RPM,
Chunking and N.E.T Time

TIME MANAGEMENT TIP 1: USE THE RAPID PLANNING METHOD (RPM)

It’s not like other time management strategies, it’s a way of thinking

Before you can decide what you need to do, you’ve got to first ask the question, “What do I want?” The Rapid Planning Method (RPM), or Tony Robbins’ results-oriented, purpose-driven, massive action plan, is a tool that allows you to work toward your goal efficiently. The RPM method includes effective time management tips that will allow you to better fulfill your dreams. RPM planning asks you to define what it is you want, identify why you want it and list the steps needed to achieve the goal. RPM allows you to maximize your sense of fulfillment along with your results as you achieve what you actually want. It’s critical to know what you truly want to achieve, but with a strong enough reason and purpose, you will always find a way to make it happen.

When you determine what you want, come up with specific objective or metric. For example, don’t make “I want to get a promotion at work” be your goal. What does that mean? What metrics can you use to decide when you’ve achieved it? Instead, give yourself specific parameters that will help you achieve your goal. For example: “I want to be managing four employees and receive a ten percent increase in salary by the third quarter of the year.”

Understand the emotions behind your goals: Why do you want this? Use motivation language that inspires meaning and pride for you. “I want to get a degree” likely won’t motivate you on long study nights, but. “I want to finish college so I can be successful, provide for my family and give them a better life” will— always keep the reason you’re doing something in mind.

Want to build better time management skills and get more done? With RPM planning you can ditch your to-do list. Instead, create a plan of action. A to-do list keeps you busy, but don’t confuse constant motion with progress. Your plan of action keeps you focused on what truly matters to you and how to measure your progress—not on checking items off of a list.

time management strategies

Now let’s explore how to create a plan of action.

 

TIME MANAGEMENT TIP 2: Chunking

Looking for effective time management tips? Feeling overwhelmed by too many tasks? Try chunking them. Chunking simply means grouping together information into manageable chunks, so you can use them to effectively achieve the outcome you desire without stress.

Let’s say you have a goal: improve your health. When stated in this abstract way, it can feel overwhelming and you’re unlikely to even attempt achieving your goal if you feel too bogged down before you even begin. On the other hand, it’s equally easy to break it down into too many tasks: turn down stressful cases, join the office gym, cut out soda, walk half an hour every night, eat more leafy greens, spend more time with your kids and less time working, etc. In the end, you get the same result. There’s too much to keep track of and you grow frustrated, overwhelmed, and you could end up giving up on your goal.

Instead, you can chunk, or group, your tasks into ideally sized sections so you can handle them and set yourself up for success.

First, get your ideas down in writing, this is called capturing. Your tasks only add stress if they stay floating around in your mind, and you risk forgetting some of the items, too. Document each task that must be completed, each goal and even situations and ideas that demand your attention. Write it all down; you can weed things out and sort them later. Do this for your entire week.

Now, look for common threads. Which tasks, situations, and goals relate to money or finance? Which relate to family and relationships? Which items are tied into personal fitness? Chunk the items based on these areas of your life.

Finally, decide which tasks and action items are the most important within each chunk or category based on urgency and setting. Check to make sure you’re not neglecting any areas of your life. The end result should be a master plan with prioritized sub-categories that keeps all spheres of your life up to date and balanced.

You should also be able to see a clear path toward your overall goal. Taking the example of improving your health, it seems obvious that you’ve identified stress as one of your problems (turn down stressful situations, spend more time with kids and less time working) and that you’re taking steps to correct that. Seeing that pattern, what else can you do? You’re also working toward healthier physical habits (join the office gym, cut out soda, walk half an hour every night, eat more leafy greens) that align with your goal of better health. Are there any that you’ve missed?

You’ve eliminated an endless list of to-dos in favor of chunks of tasks that are directly linked to your desired outcomes. This is how you stay inspired and follow through, getting things done. You can even take this to the next level with the RPM life planner. This change in focus leads to massive, meaningful changes in your life, and instills some of the best time management tips into your regular routine. Over time, these tips on time management will become ingrained in your schedule and feel second nature to you.

TIME MANAGEMENT TIP 3: Utilize N.E.T. Time

When was the last time you wanted to do something, but just never had the time? You have more time than you think, that is, if you utilize time management tips.

What you feed your mind on a daily basis shapes the way in which you experience life. However, far too many people believe that they “don’t have time” to give their minds the kind of information that can help them create real, concrete results and achieve their dreams. But by utilizing your N.E.T. time – that is, your No Extra Time time – you can make the most out of your day.

how much time do you spend …

  • Commuting? In the U.S., we spend an average of 100 hours a year commuting to work — about 24.5 minutes one way.
  • Running errands? The typical car owner is behind the wheel anywhere from 500 to 1,000 hours per year – the equivalent of two full semesters at a university.
  • At the gym, walking or running, or working out?
  • Cooking dinner, doing chores, or cleaning the house? As of 2005, men spent at least 13 hours each week on housework while women spent an average of 17 hours a week.
  • Waiting for a bus or an appointment?
  • Parked in front of the television? According to the Nielsen Company, the average American watches 4 hours and 35 minutes of TV each day. How much of that do you think is necessary content that’s designed to uplift your mood and educate your mind?

All of us have tasks each day that occupy our bodies, but not our minds. We all have the potential to maximize our time management strategies. Instead of “zoning out” and frittering away those precious minutes watching TV or letting our minds wander during a commute, what if you used that time to feed your mind with the best information, the best inspiration, the best coaching available, designed specifically to accelerate your results in a very short time?

Beginning with his very first blockbuster Personal Power System, Tony Robbins designed products specifically to utilize the power of N.E.T. – No Extra Time – to turn these previously “wasted” moments into short yet powerful lessons in personal achievement. The contents of each CD are divided into convenient, accessible “chunks” of time management tips that anyone can listen to, absorb, and take action on in about 25 minutes or less. Best of all, these lessons take No Extra Time in your day.

However, remember that the real power of our products lies in putting what you learn into action. When you hear Tony say, “Stop right now and do this exercise,” do it! Your chores, appointments, workouts, can wait for you to get the full benefit of what you are learning. Combine your N.E.T. time with action, and you’ll find yourself mastering time management skills as your results increase exponentially — almost before you know it.

As millions of people have done already, you can utilize the minutes you spend in mindless activities every day to significantly transform the quality of your life. Feed your mind with high-quality, high-value coaching and time management tips in your car, on your iPod, on your computer or audio system — anywhere and everywhere, for as long and as often as you desire. When you do, you’ll discover that what used to be “wasted” time will become the most important, profitable and empowering moments of your day.