How can I reach a sense of fulfillment in life?
What you will get from this article:
- Practical strategies for learning how to feel fulfilled
- Why a sense of fulfillment and achievement are essential to a happy life
- The 3 forces of creation that result in ultimate achievement
- The impact that feeling fulfilled has on your life
Have you ever felt unhappy after completing an important goal? It happens to many of us. We’ve been focused for so long on a particular outcome, but when it comes, we find ourselves thinking, “Is this it?” Instead of feeling joy and excitement – feeling fulfilled – we’ve become blasé.
How can that be the norm? Why isn’t the achievement enough? When do we fully grasp how to feel fulfilled? A sense of fulfillment is not just an added benefit or perk – it’s vital to our feeling grounded in life.
Discover new patterns that will lead you to fulfillment!Take The Driving Force Quiz
How to feel fulfilled: The essentials
Here we’ll look into Tony’s two master lessons to living an extraordinary life. The first lesson is in mastering the science of achievement, which comes from understanding the three forces of creation. But success is only half the story. To learn how to feel fulfilled, we’ll also cover the art of fulfillment, which is the critical key to creating lasting happiness.
Discovering a sense of fulfillment
Real fulfillment doesn’t come from material possessions, wealth or success alone. Harvard professor Todd Rose advocates that individuals transform their understanding of how to feel fulfilled. Rather than look to success to provide contentment, we must turn our attention to fulfillment itself. Life is not an either/or where we are either “successful” (trapped in a rat race to keep up with the Joneses) or “fulfilled” (sacrificing outward success to tend to “softer” emotional needs). Success and fulfillment are complementary pursuits. It’s our ability to build relationships and our own self-confidence that drive our capacity for success. The more supported we are in life via getting our needs met, the more we’re able to nurture feelings of contentment.
Mastering the science of achievement
Think of this as a formula for success. Mastering achievement means that you can take your dreams and make them real. It comes from following the 3 Forces of Creation, going beyond just having an action plan. After all, learning how to feel fulfilled is difficult if you haven’t achieved anything.
Force 1: Focus
In order to make something happen, you must channel the power of absolute clarity and commitment. To awaken your sense of fulfillment, remember that where your focus goes, energy flows. You must have a desire and hunger to get started – without that, you won’t have the ability to see the process through to the end.
Force 2: Massive action
Here’s where you start moving toward what you want. If your current approach to feeling fulfilled isn’t working, change it. Think about a child learning to walk. If they gave up as soon as they fell down, no one would ever learn to walk at all. Instead, kids keep trying and trying until they’ve figured out walking, then running. No one ever says to them, “Listen, walking is just too hard. Just give it up, kid.”
The other key to taking massive action is to find a model for effective execution. Take someone who’s achieved what you want – whether your goal is to earn a billion dollars or lose weight – and find out how they did it. Role models and mentors help us learn faster and more effectively; follow successful models and we get results weeks, months or even decades more quickly than by trying to figure things out on our own.
Force 3: Grace
We think of this concept in different ways; some call it “God,” others “luck” or “good fortune.” Yes, we can take all sorts of actions in order to make something happen, but what about the other elements on the path to success, the things we can’t control but help us along anyway? That’s grace. The more flexible you are, the more you acknowledge grace in your life, the more it shows up. Grace will also help you better understand how you can give back, which is another element in a sense of fulfillment.
Developing your sense of fulfillment for a rich and meaningful life
Achievement alone can only take you so far. There are plenty of people who are incredibly successful, yet remain unhappy and discontented. It’s like they don’t know how to feel fulfilled at all. Call it the law of familiarity – the more used to something you become, the less you appreciate it. But your life doesn’t have to stay that way.
Understanding the art of fulfillment
To live a rich life, you need more than just success. You need to live. And living requires fulfillment, not just achievement. Developing your sense of fulfillment comes from finding what makes you happy, what brings you joy.
Tony’s approach to truly understand feeling fulfilled and the art of fulfillment? Trade expectation for appreciation. Instead of expecting something – falling into the trap of familiarity – appreciate that it’s there. Your mind alone won’t make you happy – we’re programmed to search for and find faults and failures, not focus on how to feel fulfilled. But choose to take delight in the ordinary, like a smile or the sun on your face, and you become the richest person you know, no matter how much you have in the bank. Even better, you’ll give more to those around you, creating a positive feedback loop of energy. Now when you achieve something, no matter what it is, you’ll be able to truly celebrate instead of feeling empty.
Strategies for feeling fulfilled
Learning how to feel fulfilled is within your reach. Master the science of achievement and the art of fulfillment and you have the tools for a sustainable life of happiness that enriches not only yourself, but those around you.
To really grasp how to feel fulfilled in life, take baby steps. You probably won’t be able to build an unshakeable sense of fulfillment overnight, but with consistent effort, feeling fulfilled becomes your new norm.
Choose your relationships carefully
Understanding how to find fulfillment centers on the fact that humans are social creatures. When you surround yourself with people who bring you down, your focus will be drawn to the negative. When you surround yourself with positive people, you feel uplifted and inspired. You want extraordinary relationships, not mediocre or destructive ones.
Stick to your values
In the search for contentment, it’s tempting to compromise your values to get a fleeting sense of fulfillment. But if you’re acting against your values, the feeling of fulfillment is false and won’t last. When you’re true to yourself, you can trust that when you find what you’re seeking, it’s the real thing.
Accept the “good enough”
Rather than drift to extremes – perfection on one end and sloppiness on the other – learning how to feel fulfilled means living in the middle. Align your life with your values, give it your best effort and be content with the results.
Part of building relationships and feeling fulfilled is focusing on your own actions. You can improve almost any situation through your own choices, but you can’t influence someone else’s actions.
Discover new patterns that will lead you to fulfillment
Take steps towards lasting fulfillment by uncovering what drives your every action with Tony’s Driving Force quiz. Begin creating new patterns in your life today.