Cultivating joy, peace, and love with the power of being you

Imagine our world if each of us took a moment to pause more often and reflect.

What if we were more attuned to the miracle of everyday life? Amidst our hectic schedules and the continual pursuit of progress, there is an invitation to press pause. There’s an opportunity to reflect. And there’s the chance to see the gift of love in our lives each and every day. Imagine the joy, the inner peace, and the deeper levels of love this could create for our world. Like a ripple effect, it just starts with one person. And today it could start with you.

Waking up to the gift of life is always available to us, and the truth is we all have the power to add more joy, peace, and love to the world. The noise and chaos of our external world can make it hard to see the gift of every day life. But seeing this gift, despite life’s challenges, is how a deeper sense of joy and peace settles into our spirit.

Rediscovering joy in a hectic world

With all that’s happening in the world, it’s easy to get caught up in feelings of stress and worry, forgetting what life is really about. Our attention gets pulled in many directions as we try to multi-task, and we lose sight of the bigger picture. Amidst the rush, we get weighed down by expectations – of ourselves, of others, of the external world.

This can lead to unintentional suffering when reallylife is about finding joy and meaning in each moment. Yes, even in the midst of a hectic world, because there is always an opportunity to find joy and meaning in both the ups and downs of life. Focusing on what’s going wrong in the world is always available. That’s easy. So, instead try looking for what’s right. Your whole life will change.

So, when you’re busy rushing around, remember to pause, take a breath, and notice the beauty of life – a kind stranger’s smile, the comfort of an old friend, or a lone flower sprouting through concrete. When we tune in to the here and now, we see the amazing reality of life – a reality that reveals how much joy, goodness and love truly exists in the world.

While less common in headlines, these beautiful qualities of joy, love and inner peace are found in people of all backgrounds, values, and beliefs. It’s remarkable how these qualities are shared by people from across the globe. And that’s because we all share the fundamental needs of love, meaning, and the ability to contribute and grow as humans. They are innately human and connect us.

The power of conscious connections

Love is the oxygen of life and the foundation that unites us all. For example, think of a family, friend group, or community you know – one with diverse members that couldn’t be more different, yet there is mutual respect and appreciation. Maybe there are religious or political differences. And these differences are united by love, despite each member being unique and having a different world view. This reminds us that love is a powerful force that connects us and ultimately heals us. It strengthens the quality of our relationships, which are directly correlated to our wellbeing.

The quality of your life is determined by the quality of your relationships.

This provides even more of a reason to bring love to the table when it comes to our connections with others.

So, look for opportunities to bring more connection, love, respect, and admiration to your relationships. It’s not about agreeing with everyone’s differences, but rather seeing humanity in one another. It’s choosing to honor those differences instead of judging or fearing them. Decide to give your loved ones the greatest gifts of peace, kindness, and harmony so that all of us experience a higher quality of life — including you.

A call for harmony: life’s unseen gifts

Often, we think of gifts as a physical exchange like birthday gifts or presents under the tree. But the TRUE gifts are the intangibles: the gifts of joy, love, or kindness that warm the heart. And as we tap into these gifts, it creates one of the most beautiful gifts we can give to loved ones – the intangible, but deeply felt gift of harmony.

Harmony is when we all play our part to collectively create more alignment in the world – through our love, our compassion, our empathy, our kindness. When we do our part, it spreads to others and creates a beautiful harmony, like how an orchestra creates a melodic harmony from each instrument.

The challenges and problems we face are also opportunities to bless others. They lead to growth and strengthen our ability to do more, give more, and share more. Through life’s struggles, we learn to find the beauty, the miracles, and the grace of life. And like a muscle, the more we work out our ability to see the grace in life, the stronger it becomes.

Ultimately, it’s not what we get, but who we become – and what we contribute – that gives meaning to our lives. When we see that it’s all a gift – life, labor, gratitude, contribution, drive, and YOU – we can do, become and create anything.

Choosing joy, peace and love: the greatest gift is you

We are blessed with many gifts. But in the rush of life, we can forget the beautiful gift of our being. The most important gift you can offer loved ones is just being YOU. You in your fullness, your presence.

Share the gift of yourself – your drive, your labor, your generosity, your gratitude. Know the gifts you bring to the world – things that light you up – and use them to spread kindness, joy, peace, and love. It only takes one person to ignite a change.

If you fall off track, simply re-center yourself, take a deep breath and bring yourself back to this moment. Remind yourself of who you truly are (a person of love and light!) so you can tap into your inner gifts. It’s a practice that gets easier the more you do it, so don’t wait to start.

Our wish for you in this and every season is to enjoy the space of being because life is a miracle. And so are you.

Sage Robbins two women are hugging each other and one is smiling
Happiness

Awaken Your True Power at the 2024 She’s Unstoppable Summit

It’s time for us, the women of the world, to awaken our true power and nature. In a world filled with noise, confusion, and division, we must reconnect with our true nature and awaken to our innate power. Join Sage Robbins and an extraordinary lineup of guests for the 2024 She's Unstoppable Summit—a free, 4-hour virtual event designed to inspire, reawaken, and energize the spirit of every woman. If this calls to your heart, join us at the She’s Unstoppable Summit. Your unstoppable journey begins here.

a man in a blue shirt is watching a baseball game from the stands .
Mindset

How To Find A Life Coach With Tony Robbins

Where are you in life? Do you want to reach a new level of success, but you’re not sure how to proceed? Have you been wondering how to find a life coach? Maybe you know you need a major change, but feel paralyzed by indecision. No matter your goals, working 1-on-1 with a professional coach can help. With a coach by your side, you’ll stay focused and accountable to the goals you set. The best life coaches can teach you proven strategies and tools that turn your dreams into reality.

Mindset

Shape your best year ever at the 2024 time to rise summit

Create a Success Plan for 2024 Live at This Free January Event with Tony Robbins Become the Person You Were Meant to Be in 2024 With Tony Robbins on January 25-27 When… will you become the person, you were always meant to be?When… will the world experience the true greatness that lies within you?When… will […]

two women are standing next to each other on the beach .
Happiness

Effective gratitude practices

A meal cooked with love, a stranger’s smile when you hold the door, or being fully present for someone you care about. These are acts of gratitude. Often not newsworthy, but if we know where to look, gratitude is everywhere. They’re felt in the magic moments of life – the warmth of sun on your skin, […]

Mindset

How to Live a Fulfilling Life

You can’t always control the circumstances of your life, but you can choose to have an extraordinary life. There’s no shortage of advice on happiness and how to live a fulfilling life. But most of it lies at one of two extremes. You either focus on achieving external goals – like more money, vibrant health, and better relationships – or […]

Happiness

Master these Characteristics of a Leader and Become Unstoppable

Were you in business in 2008? Did your business survive the worst of the Covid-19 economy? Not all businesses survive, especially when a major world event happens, like a global recession or pandemic. If you are still in business today, congratulations. The global financial, cultural and health crises you weathered probably changed how you do […]

  • Tony's Business Coach Strategy

    Change your story

    Master Tony’s proven strategies to create endless momentum and change the trajectory of your life.

    View upcoming events
  • Coaching for entrepreneurs

    Become the best version of yourself

    Connect with like-minded individuals and start living the life of your dreams.

    View all programs