Kerry Song is a writer and producer with a background in economics and finance. Her passion is to create meaningful content that engages and empowers the audience to become more mindful and more compassionate with themselves and with others.
Ultimate banana smoothie recipe
Fortify your mind and body with this protein shake
When you feel your best, you’re able to accomplish more – so why not start your day off with a delicious banana smoothie? This paleo protein banana smoothie recipe is the ideal way to maximize your energy, take in essential nutrients and feel full throughout your day. Whether you’re enjoying this cool drink on a warm summer’s day or using it to fuel up after a chilly winter workout, here’s how to make a banana smoothie.
Banana-Whamma Detox Smoothie, serves 1
- 1 packet or scoop PaleoCleanse™ powder
- 12 oz. almond or coconut milk
- ½ frozen banana
- ½ cup frozen mixed berries
- 1 tablespoon coconut oil
- 2-4 ice cubes
Add all ingredients into blender and blend until creamy.
Bananas are one of the most popular fruits around the world for good reason. Not only do they taste delicious, but they’re packed with nutritional benefits. Rich in potassium and fiber, bananas are known to help regulate blood pressure and, ease digestive problems. Tand the vitamin C and B6 present in bananas also support heart health.
The Banana-Whamma Detox Smoothie helps flush out toxins in the body due to its highly fibrous content. The Banana-Whamma Smoothie also contains mixed berries, which pack the body with powerful antioxidants, and coconut milk and oil, which can help fight off high cholesterol and help your body burn fat more quickly.
What you put into your body directly affects how much energy you have on a daily basis. You then use that energy to go out and accomplish your goals. What will you choose to fuel your body with today?