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How to move past painful experiences and create positive momentum

How do you define personal growth? Is it a step forward in your career? A decision to lead a healthier lifestyle? A commitment to building a stronger relationship? The truth is, personal growth means something different to everyone. But no matter what it means to you, it can be achieved.  

By taking the time to identify what it is you want, outline any possible obstacles and how to overcome them, you’ll be taking a big step toward personal growth. Focus on the outcome you want and let the resources on this page help you put a plan in place to get there.

Personal growth is possible. Find out how here.

Growth Resources
Communication styles

Have you ever wondered why people react so differently to identical messages? How is it that one person can see the glass as half-empty and another sees it as half-full? Why does one person hear a message and feel energized, excited and motivated while another hears the exact same message and doesn’t respond at all?

Learning to interpret and address different communication styles is one of the most important steps toward personal growth. If you address someone in the right key, you can do anything. If you address them in the wrong one, you can do nothing. Learn about communication styles here.

Post-traumatic growth

When you acknowledge pain and problems, identify the right solution to remove such feelings and experiences that happened in the past and take tactical steps to replace the “bad with the good,” you can then move toward your desired positive results with absolute laser-like focus. Don’t let the past stand in the way of your personal growth. Instead, learn how to deal with tragedy to help you move past pain in a positive way. Read about post-traumatic growth here.

Significance

How to Find a Coach You Love

By learning about the human need for significance, you can better interpret your own actions and use this desire to help you work toward your goals. As one of the six human needs, significance plays a big part in your overall feeling of fulfillment, and how you achieve it has a surprising role in obtaining your goals. Read more about significance here.

Personal growth plan

No matter what your goals are for personal growth, creating a dedicated plan can help you get there. Though no two plans will look alike, there are a few basic principles to follow that will help you identify the real motivation behind your goals, pinpoint any possible hurdles and prepare for future success. Read more about creating your own personal growth plan here.

Additional Resources
A champion of women

The road to personal growth isn’t always easy, and sometimes the only way forward is to confront the past. Read the story of Dawn Watson, an inspirational woman who embarked on a post-traumatic growth journey to overcome pain and find her purpose.

Forgiveness heals

Incorporating forgiveness into your life will not only help you overcome pain, but be more joyful and accomplish more than you thought was ever possible. Whether it’s learning to forgive others or to forgive yourself, adopting a life of gratitude and acceptance will create the freedom you need to pursue your own personal growth. Learn about forgiveness here.

Power of nonverbal communication

personal growth communication

How is it that some people can command a room without saying a word? Through body language alone they convey confidence, and people can’t help but take notice. They know that how you appear has an impact on how you feel, and how a few small tweaks in body language can set you on a path toward personal growth. Learn how to modify your body language to bolster your communication efforts. Read about the power of nonverbal communication here.

Siri Lindley on overcoming failure and fear

personal growth siri lindley

Where do you go from failure? The most successful people in the world have recorded massive failures, and for many of them, failure was the greatest influence in their ascent to greatness. Listen to Siri Lindley, a world-renowned Olympic athlete, Ironman coach and former 2-time ITU Triathlon World Champion, tell Tony Robbins her story.

Ready to take your life to the next level?

Overcome pain and end suffering. Learn how to transform your life and start living the life you’ve always imagined. Download your FREE version of Tony Robbins’ Re-Awaken the Giant Within e-book today.